11 Bad Foods For Teeth (And What To Eat Instead)
Nutrition impacts your oral health, as well as your whole-body health. Many foods and drinks can wreak havoc on your teeth and gums. Your oral health is essential, so avoid these harmful foods, or at least make the time to rinse out your mouth after consuming them. What foods are the worst for your teeth? […]
The Top 9 Home Remedies for Gingivitis
Gingivitis, or inflamed gums, is a common condition throughout the world. More than half of US adults experience bleeding gums, a common sign of gingivitis. Gingivitis is an early form of periodontal disease, also called periodontitis. Untreated gingivitis can lead to all sorts of whole body health issues, most notably heart diseases. Although a dental […]
Green Tea and Your Teeth: How Matcha Improves Oral Health
Want to drink something that provides great health benefits for your mouth? Have a cup of matcha green tea! The health of your entire body depends on what you eat and drink — and that’s especially true of your mouth. There’s a strong connection between oral health and nutrition, so make sure you consume foods […]
How Nutrition Impacts Oral Health: Eating for Stronger Teeth
Here’s how nutrition affects oral health: Poor nutrition can result in the onset of harmful oral diseases, whereas good nutrition fosters a balanced, thriving microbiome. The more good bacteria abound in your mouth, the stronger your enamel and gingivae will be at resisting oral diseases like caries and erosion. As the adage goes, you are […]