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Feed Your Smile: The Best Foods for Oral Health

Having bright, beautiful teeth takes more than basic dental hygiene. Good nutrition is also essential for your oral health. Your dietary habits significantly affect the condition of your mouth, from bolstering tooth enamel to cultivating a thriving oral microbiome. Here are some of the best foods and drinks to promote

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Charcoal for Teeth Whitening: Does It Really Work?

Charcoal is a growing trend in dental health which some claim can whiten teeth at home, fight cavities, and freshen breath. Many brands are putting activated charcoal in toothpastes, but detractors doubt that this black dentifrice can really give you a brighter smile. What is activated charcoal? Activated charcoal is

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Gingivitis vs. Periodontitis

“Gingivitis” refers to the earliest form of gum disease. “Periodontitis” usually refers to later stages of gum disease. “Periodontal disease” is a direct synonym of gum disease, referring to all stages, but its use is generally reserved for the more severe stages as a contrast to gingivitis. More than half

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Are Apples Good for Your Teeth?

Apples are good for your teeth because they promote saliva production and provide essential vitamins and antioxidants. However, the downside to apples is the natural acid and sugar content, which contribute to tooth decay. Don’t treat apples as a replacement for brushing your teeth, but apples are a pretty tooth-friendly

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How Your Oral Health Impacts Your Heart Health

Yes, oral health impacts your heart health. Bad teeth can cause heart problems and gum disease may lead to cardiovascular disease. Lack of dental care (e.g., not brushing your teeth) could even result in higher cholesterol. Let’s break all that down and dig into the science. If you’re looking for

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Periodontitis: Causes, Symptoms, & Treatment Options

Periodontitis is a severe gum disease that starts as inflammation in the gums. It can quickly worsen to cause a variety of oral health problems, including tooth loss, if left untreated. Oral hygiene is the best preventative care to keep periodontitis and its symptoms at bay. Those same steps ensure

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