Sleep Apnea in Children: Symptoms, Causes, and Treatments
Sleep apnea in children is a silent epidemic. Though not contagious, sleep apnea in children is surprisingly common and often misdiagnosed as ADHD. It’s estimated that 20% of adults in the United States suffer from sleep apnea, many of whom are undiagnosed. However, the number of children who experience sleep apnea is likely much higher, […]
Bruxism (Teeth Grinding): Symptoms, Causes, & Remedies
Millions of Americans suffer from bruxism. However, what many people don’t realize is that teeth grinding isn’t all about stress — it’s frequently a symptom of a sleep disorder. What is bruxism? Bruxism is a condition in which people grind, clench, or gnash their teeth. It is also known as teeth grinding, or simply “grinding”. […]
Sleep Deprivation: Effects on the Body, Signs & Prevention
Are you getting your full 8 hours of sleep? If not, you’re most likely suffering from the dangerous effects of sleep deprivation. According to leading health agencies, around 20% of adults and children in the United States have chronic sleep deprivation or health conditions that lead to similar sleep disorders. My assumption is that this […]
Sleep Apnea: Symptoms, Causes, Risk Factors & Treatments
Sleep apnea is a sleep-related breathing disorder that impacts millions of people around the world. When you have trouble breathing while asleep, your cardiovascular system, immune system, and overall health will — not may — suffer. An estimated 20% of American adults suffer from sleep apnea, many of them undiagnosed. When your airway is obstructed, […]