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Green Tea and Your Teeth: How Matcha Improves Oral Health
Want to drink something that provides great health benefits for your mouth? Have a cup of matcha green tea! The health of your entire body depends on what you eat and drink — and that’s especially true of your mouth. There’s a strong connection between oral health and nutrition, so
Dentophobia: What It Is and How to Cope With It
If you know that you need a dental appointment but are overcome with fear at the thought, you may have dentophobia. What is dentophobia? Also called odontophobia, dentophobia is an extreme, involuntary fear of dentists. This may include fear of dental procedures, instruments, or the dental clinic environment. The dread
5 Ways to Manage Dental Anxiety
Visits to a dentist can cause severe stress for anyone. Dental anxiety plagues one in 7 people, triggering extreme distress and panic even at the thought of sitting in a dental chair. Because oral health is closely connected to the health of the entire body, regular dental checkups are crucial
How Nutrition Impacts Oral Health: Eating for Stronger Teeth
Here’s how nutrition affects oral health: Poor nutrition can result in the onset of harmful oral diseases, whereas good nutrition fosters a balanced, thriving microbiome. The more good bacteria abound in your mouth, the stronger your enamel and gingivae will be at resisting oral diseases like caries and erosion. As
How to Whiten Your Teeth at Home
Healthy, radiant teeth do more than just give you a brighter smile. Pearly whites with strong enamels and healthy gums are integral to your mouth’s biological ecosystem. Proper dental care — including whitening your teeth — promotes your oral microbiome. Whitening teeth refers to restoring your teeth to their natural
Oral Microbiome: What it is & how it impacts your health
Your body is the host of countless microscopic organisms living in harmony to provide vital functions for your well-being. These complex communities are known as microbiomes, and your mouth is the site of one of the largest microbiomes in your body. We’ve known for centuries that microbes live in the
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