Sleep apnea in children is a silent epidemic. Though not contagious, sleep apnea in children is surprisingly common and often misdiagnosed as ADHD. It’s estimated that 20% of adults in the United States suffer from sleep apnea, many of whom are undiagnosed. However, the number of children who experience sleep

Millions of Americans suffer from bruxism. However, what many people don’t realize is that teeth grinding isn’t all about stress — it’s frequently a symptom of a sleep disorder. What is bruxism? Bruxism is a condition in which people grind, clench, or gnash their teeth. It is also known as

Are you getting your full 8 hours of sleep? If not, you’re most likely suffering from the dangerous effects of sleep deprivation. According to leading health agencies, around 20% of adults and children in the United States have chronic sleep deprivation or health conditions that lead to similar sleep disorders.

Sleep apnea is a sleep-related breathing disorder that impacts millions of people around the world. When you have trouble breathing while asleep, your cardiovascular system, immune system, and overall health will — not may — suffer. An estimated 20% of American adults suffer from sleep apnea, many of them undiagnosed.