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Dental Anxiety & COVID-19: How to Safely Visit the Dentist

It’s no surprise that 36% of the general population struggles with dental anxiety. Additionally, more than one in every three Americans says that COVID-19 is affecting their mental health. Concerns about dental visits are running understandably high. However, your teeth and overall well-being still need care. Dentistry isn’t just about

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What is AHI in sleep apnea? [Measurements + Treatment]

Apnea-hypopnea index, or AHI, is a widely used measurement to determine the presence and sleep apnea severity in an individual. Sleep apnea is a sleep-related breathing disorder that impacts millions of people around the world. Your AHI plays a significant part in diagnosing and treating sleep apnea. Let’s look at

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How to Stop Grinding Teeth & Jaw Clenching [7 Remedies]

Stress. If you’re reading this article, you’re probably struggling with it in some way. Not only can stress cause jaw clenching and teeth grinding, but grinding the teeth and clenching the jaw can also lead to stress and discomfort. It’s certainly a cycle and not an easy one to break.

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